{"id":579845,"date":"2020-12-14T17:49:47","date_gmt":"2020-12-14T17:49:47","guid":{"rendered":"https:\/\/world-schools.com\/how-practicing-mindfulness-helps-children-stay-focused\/"},"modified":"2025-09-25T12:22:52","modified_gmt":"2025-09-25T12:22:52","slug":"how-practicing-mindfulness-helps-children-stay-focused","status":"publish","type":"post","link":"https:\/\/world-schools.com\/zh\/how-practicing-mindfulness-helps-children-stay-focused\/","title":{"rendered":"\u91cd\u65b0\u96c6\u4e2d\u6ce8\u610f\u529b\uff1a\u5982\u4f55\u5728\u7eb7\u6270\u7684\u4e16\u754c\u4e2d\u57f9\u517b\u6ce8\u610f\u529b"},"content":{"rendered":"

\u4f60\u542c\u8fc7\u8fd9\u6837\u4e00\u53e5\u8bdd\u5417\uff1a\u201c\u4f60\u7684\u6ce8\u610f\u529b\u5728\u54ea\u91cc\uff0c\u4f60\u7684\u80fd\u91cf\u5c31\u6d41\u5411\u54ea\u91cc\uff1f\u201d\u8fd9\u53e5\u8bdd\u7ecf\u5e38\u88ab\u52b1\u5fd7\u6f14\u8bf4\u5bb6\u548c\u5065\u5eb7\u4e13\u5bb6\u63d0\u53ca\uff0c\u5b83\u63d0\u9192\u6211\u4eec\u8981\u575a\u6301\u76ee\u6807\uff0c\u4e0d\u8981\u88ab\u90a3\u4e9b\u5bf9\u6211\u4eec\u65e0\u76ca\u7684\u4e8b\u60c5\u5206\u6563\u6ce8\u610f\u529b\u3002\u8fd9\u7684\u786e\u662f\u6761\u597d\u5efa\u8bae\u2014\u2014\u4f46\u5b9e\u9645\u4e0a\uff0c\u5728\u5982\u4eca\u8fd9\u4e2a\u5feb\u8282\u594f\u7684\u6570\u5b57\u4e16\u754c\u4e2d\uff0c\u59cb\u7ec8\u5982\u4e00\u5730\u8df5\u884c\u5b83\uff0c\u53ef\u80fd\u5e76\u975e\u6613\u4e8b\u3002<\/p>\n

\u60f3\u60f3\u770b\uff1a\u5fd9\u788c\u7684\u4e00\u5929\u7ed3\u675f\u540e\uff0c\u4f60\u7ec8\u4e8e\u6709\u7247\u523b\u5c5e\u4e8e\u81ea\u5df1\u7684\u65f6\u95f4\u4e86\u3002\u4e5f\u8bb8\u4f60\u5750\u4e0b\u6765\u5c0f\u61a9\u4e00\u4f1a\u513f\uff0c\u5fc3\u60f3\uff1a\u201c\u6211\u5148\u770b\u770b\u624b\u673a\u3002\u201d\u4e0d\u77e5\u4e0d\u89c9\uff0c30\u5206\u949f\u5c31\u8fc7\u53bb\u4e86\uff0c\u4f60\u5df2\u6df1\u9677\u793e\u4ea4\u5a92\u4f53\u7684\u6ce5\u6f6d\u3002\u4f60\u51e0\u4e4e\u8bb0\u4e0d\u6e05\u81ea\u5df1\u5f53\u521d\u4e3a\u4ec0\u4e48\u8981\u6253\u5f00\u624b\u673a\u4e86\u3002<\/p>\n

\u8fd9\u79cd\u7ecf\u5386\u6781\u5176\u666e\u904d\u3002\u6211\u4eec\u7684\u6ce8\u610f\u529b\u65f6\u523b\u53d7\u5230\u5a01\u80c1\uff0c\u88ab\u901a\u77e5\u3001\u5f39\u7a97\u3001\u89c6\u9891\u4ee5\u53ca\u65e8\u5728\u8ba9\u4eba\u4e0a\u763e\u7684\u5e94\u7528\u7a0b\u5e8f\u62c9\u5411\u4e0d\u540c\u7684\u65b9\u5411\u3002\u5a92\u4f53\u5236\u4f5c\u4eba\u83f2\u5c14\u00b7\u5e93\u514b\uff08Phil Cooke\uff09\u8868\u793a\uff0c<\/p>\n

\u201c21\u4e16\u7eaa\u6700\u5b9d\u8d35\u7684\u8d22\u5bcc\u662f\u5168\u795e\u8d2f\u6ce8\u3002\u201d<\/em>
\u2013 \u83f2\u5c14\u00b7\u5e93\u514b<\/i><\/p>\n

\u4e16\u754c\u4e0a\u4e00\u4e9b\u6700\u6210\u529f\u7684\u516c\u53f8\u6b63\u662f\u5efa\u7acb\u5728\u8fd9\u4e00\u539f\u5219\u4e4b\u4e0a\u3002\u4ed6\u4eec\u4e86\u89e3\u4eba\u7c7b\u5fc3\u7406\uff0c\u5e76\u5229\u7528\u5b83\u6765\u4fdd\u6301\u4f60\u7684\u4e13\u6ce8\uff0c\u5c06\u4f60\u6bcf\u4e00\u79d2\u7684\u4e13\u6ce8\u8f6c\u5316\u4e3a\u91d1\u94b1\u3002\u597d\u6d88\u606f\u662f\uff1f\u65e2\u7136\u4f60\u5df2\u7ecf\u610f\u8bc6\u5230\u4e86\u8fd9\u4e00\u70b9\uff0c\u4f60\u5c31\u53ef\u4ee5\u5f00\u59cb\u91cd\u65b0\u638c\u63a7\u4f60\u7684\u6ce8\u610f\u529b\uff0c\u5e76\u66f4\u4e13\u6ce8\u5730\u4f7f\u7528\u5b83\u3002\u8fd9\u9700\u8981\u4ed8\u51fa\u52aa\u529b\uff0c\u4f46\u5b8c\u5168\u6709\u53ef\u80fd\u3002<\/p>\n

\u4e3a\u4ec0\u4e48\u6ce8\u610f\u529b\u5f88\u91cd\u8981<\/h2>\n

\u6ce8\u610f\u529b\u5e76\u975e\u53ea\u662f\u4e00\u79cd\u88ab\u52a8\u7684\u529f\u80fd\uff0c\u800c\u662f\u6211\u4eec\u62e5\u6709\u7684\u6700\u5f3a\u5927\u7684\u5de5\u5177\u4e4b\u4e00\u3002\u6211\u4eec\u5c06\u6ce8\u610f\u529b\u653e\u5728\u54ea\u91cc\uff0c\u51b3\u5b9a\u4e86\u6211\u4eec\u7684\u7ecf\u5386\u3001\u6210\u957f\uff0c\u751a\u81f3\u4eba\u9645\u5173\u7cfb\u3002\u638c\u63a7\u548c\u5f15\u5bfc\u6ce8\u610f\u529b\u7684\u80fd\u529b\uff0c\u80fd\u591f\u63d0\u9ad8\u5de5\u4f5c\u6548\u7387\u3001\u6df1\u5165\u5b66\u4e60\uff0c\u5e76\u4e0e\u5468\u56f4\u7684\u4eba\u5efa\u7acb\u66f4\u7262\u56fa\u7684\u8054\u7cfb\u3002<\/p>\n

\u4e0d\u5e78\u7684\u662f\uff0c\u6211\u4eec\u5f88\u591a\u4eba\u4ece\u672a\u88ab\u6559\u5bfc\u5982\u4f55\u771f\u6b63\u7ba1\u7406\u81ea\u5df1\u7684\u6ce8\u610f\u529b\u3002\u5728\u6210\u957f\u7684\u8fc7\u7a0b\u4e2d\uff0c\u6211\u4eec\u6216\u8bb8\u542c\u8fc7\u8001\u5e08\u6216\u5bb6\u957f\u558a\u201c\u6ce8\u610f\uff01\u201d\uff0c\u4f46\u5374\u5f88\u5c11\u88ab\u6559\u5bfc\u5982\u4f55\u771f\u6b63\u505a\u5230\u3002\u5982\u4eca\uff0c\u4f5c\u4e3a\u6210\u5e74\u4eba\uff0c\u6211\u4eec\u6709\u673a\u4f1a\u6539\u53d8\u8fd9\u79cd\u89c2\u5ff5\u2014\u2014\u4e0d\u4ec5\u662f\u4e3a\u4e86\u6211\u4eec\u81ea\u5df1\uff0c\u4e5f\u662f\u4e3a\u4e86\u6211\u4eec\u7684\u5b69\u5b50\u548c\u5b66\u751f\u3002<\/p>\n

\u201c\u73a9\u5f97\u4e13\u5fc3\u201d\u800c\u4e0d\u662f\u201c\u6ce8\u610f\u201d<\/h2>\n

\u5728\u6b63\u5ff5\u6559\u80b2\u4e2d\uff0c\u6211\u4eec\u5e38\u5e38\u7528\u201c\u73a9\u8f6c\u201d\u6ce8\u610f\u529b\u53d6\u4ee3\u201c\u6295\u5165\u201d\u6ce8\u610f\u529b\u3002\u8fd9\u662f\u4e00\u4e2a\u5fae\u5999\u7684\u8f6c\u53d8\uff0c\u4f46\u5b83\u5c06\u538b\u529b\u8f6c\u5316\u4e3a\u597d\u5947\u3002\u5f53\u6211\u4eec\u201c\u73a9\u8f6c\u201d\u6ce8\u610f\u529b\u65f6\uff0c\u6211\u4eec\u4f1a\u9f13\u52b1\u81ea\u5df1\u4ee5\u5f00\u653e\u548c\u597d\u5947\u7684\u5fc3\u6001\u63a2\u7d22\u5468\u56f4\u7684\u73af\u5883\u3001\u601d\u60f3\u548c\u60c5\u7eea\u3002\u6211\u4eec\u6210\u4e3a\u81ea\u8eab\u4f53\u9a8c\u7684\u89c2\u5bdf\u8005\uff0c\u800c\u4e0d\u662f\u82db\u523b\u7684\u6279\u8bc4\u8005\u3002<\/p>\n

\u7406\u89e3\u6ce8\u610f\u529b\u673a\u5236<\/h2>\n

\u6211\u4eec\u7684\u601d\u7ef4\u5929\u751f\u5c31\u5bb9\u6613\u6e38\u79bb\u3002\u7814\u7a76\u8868\u660e\uff0c\u5373\u4f7f\u6211\u4eec\u4e13\u6ce8\u4e8e\u4e00\u9879\u4efb\u52a1\uff0c\u601d\u7eea\u4e5f\u4f1a\u6709\u8fd150%\u7684\u65f6\u95f4\u98d8\u5ffd\u4e0d\u5b9a\u3002\u8fd9\u5e76\u975e\u7f3a\u9677\uff0c\u800c\u662f\u4eba\u6027\u7684\u4e00\u90e8\u5206\u3002\u4f46\u901a\u8fc7\u57f9\u517b\u5bf9\u6ce8\u610f\u529b\u53bb\u5411\u7684\u610f\u8bc6\uff0c\u6211\u4eec\u53ef\u4ee5\u9010\u6e10\u5c06\u5176\u5f15\u5bfc\u56de\u6211\u4eec\u60f3\u8981\u7684\u4e13\u6ce8\u70b9\u3002<\/p>\n

\u7528\u5fc3\u5f00\u59cb\u65b0\u7684\u4e00\u5929<\/h2>\n

\u6e05\u6668\uff0c\u4ee5\u7b80\u77ed\u7684\u6b63\u5ff5\u7ec3\u4e60\u5f00\u542f\u4f60\u7684\u4e00\u5929\u3002\u62ff\u8d77\u624b\u673a\u4e4b\u524d\uff0c\u6df1\u547c\u5438\u4e09\u6b21\u3002\u95ee\u95ee\u81ea\u5df1\uff1a\u201c\u4eca\u5929\u6211\u60f3\u4e13\u6ce8\u4e8e\u4ec0\u4e48\uff1f\u201d\u8fd9\u4e2a\u8bbe\u5b9a\u76ee\u6807\u7684\u4eea\u5f0f\u53ef\u4ee5\u6df1\u523b\u5730\u5f71\u54cd\u4f60\u63a5\u4e0b\u6765\u7684\u4e00\u5929\u3002\u53ea\u97002-3\u5206\u949f\u7684\u6b63\u5ff5\u547c\u5438\uff0c\u5c31\u80fd\u96c6\u4e2d\u4f60\u7684\u6ce8\u610f\u529b\uff0c\u63d0\u5347\u4f60\u4e00\u6574\u5929\u7684\u4e13\u6ce8\u529b\u3002<\/p>\n

\u7528\u6709\u76ee\u7684\u7684\u7ec3\u4e60\u53d6\u4ee3\u88ab\u52a8\u7684\u5c4f\u5e55\u65f6\u95f4<\/h2>\n

\u5982\u679c\u6d4f\u89c8\u793e\u4ea4\u5a92\u4f53\u5df2\u7ecf\u6210\u4e3a\u4e00\u79cd\u4e60\u60ef\uff0c\u4e0d\u59a8\u8003\u8651\u7528\u4e00\u4e9b\u66f4\u6709\u8425\u517b\u7684\u4e1c\u897f\u6765\u4ee3\u66ff\u5b83\u3002\u8bfb\u4e00\u7bc7\u80fd\u6fc0\u52b1\u4f60\u7684\u6587\u7ae0\uff0c\u5199\u4e00\u7bc7\u611f\u6069\u65e5\u8bb0\uff0c\u751a\u81f3\u51e0\u5206\u949f\u7684\u5f15\u5bfc\u5f0f\u51a5\u60f3\uff0c\u90fd\u80fd\u6781\u5927\u5730\u6539\u53d8\u4f60\u7684\u5fc3\u6001\u3002\u50cf \u9876\u7a7a<\/strong>, \u51b7\u9759\u7684<\/strong>\uff0c \u548c \u5fae\u7b11\u5fc3\u7075<\/strong> \u975e\u5e38\u9002\u5408\u57f9\u517b\u6b63\u5ff5\u4e60\u60ef\u3002<\/p>\n

\u5c1d\u8bd5\u745c\u4f3d\u548c\u8eab\u4f53\u7ec3\u4e60<\/h2>\n

\u745c\u4f3d\u548c\u6b63\u5ff5\u8fd0\u52a8\u7ec3\u4e60\u5728\u8bad\u7ec3\u6ce8\u610f\u529b\u65b9\u9762\u975e\u5e38\u6709\u6548\u3002\u8fd9\u4e9b\u6d3b\u52a8\u4e0d\u4ec5\u80fd\u8212\u7f13\u795e\u7ecf\u7cfb\u7edf\uff0c\u8fd8\u80fd\u589e\u5f3a\u8eab\u4f53\u610f\u8bc6\uff0c\u5e2e\u52a9\u4f60\u4e13\u6ce8\u4e8e\u5f53\u4e0b\u3002\u5982\u679c\u4f60\u60f3\u5f00\u59cb\u7684\u8bdd\uff0c\u53ef\u4ee5\u8bd5\u8bd5\u8fd9\u82821\u5c0f\u65f6\u7684\u745c\u4f3d\u8bfe\uff1a \u4e0e\u9732\u897f\u4e00\u8d77\u201c\u6b22\u8fce\u201d<\/a>.<\/p>\n

\u5728\u65e5\u5e38\u751f\u6d3b\u4e2d\u91cd\u65b0\u96c6\u4e2d\u6ce8\u610f\u529b<\/h2>\n

\u6ce8\u610f\u529b\u7ba1\u7406\u4e0d\u4ec5\u9650\u4e8e\u51a5\u60f3\u6216\u745c\u4f3d\u3002\u4f60\u53ef\u4ee5\u5728\u4e00\u5929\u4e2d\u7ec3\u4e60\uff1a<\/p>\n

    \n
  • \u5403\u996d\u65f6\uff0c\u4e0d\u8981\u5206\u5fc3\uff0c\u6162\u6162\u54c1\u5c1d\u98df\u7269\u3002<\/li>\n
  • \u542c\u522b\u4eba\u8bf4\u8bdd\u65f6\uff0c\u8bf7\u5168\u795e\u8d2f\u6ce8\u4e8e\u4ed6\u4eec\u7684\u8bdd\u8bed\uff0c\u800c\u4e0d\u8981\u8fb9\u542c\u8fb9\u51c6\u5907\u56de\u5e94\u3002<\/li>\n
  • \u5728\u5de5\u4f5c\u6216\u5b66\u4e60\u671f\u95f4\uff0c\u4f7f\u7528\u756a\u8304\u5de5\u4f5c\u6cd5\uff0825\u5206\u949f\u4e13\u6ce8+5\u5206\u949f\u4f11\u606f\uff09\u6765\u8bad\u7ec3\u6301\u7eed\u6ce8\u610f\u529b\u3002<\/li>\n<\/ul>\n

    \u4e3a\u5b69\u5b50\u6811\u7acb\u4e13\u6ce8\u7684\u884c\u4e3a\u699c\u6837<\/h2>\n

    \u5b69\u5b50\u4eec\u4ece\u6211\u4eec\u7684\u8a00\u884c\u4e2d\u5b66\u4e60\u5230\u7684\u8fdc\u591a\u4e8e\u4ece\u6211\u4eec\u8a00\u884c\u4e2d\u5b66\u4e60\u5230\u7684\u3002\u5982\u679c\u6211\u4eec\u60f3\u8981\u57f9\u517b\u4e13\u6ce8\u529b\u5f3a\u3001\u601d\u7ef4\u654f\u6377\u7684\u5b69\u5b50\uff0c\u5c31\u5fc5\u987b\u5411\u4ed6\u4eec\u5c55\u793a\u5982\u4f55\u660e\u667a\u5730\u4f7f\u7528\u79d1\u6280\u3001\u8ba4\u771f\u503e\u542c\u5e76\u5145\u5206\u53c2\u4e0e\u3002\u5728\u5bb6\u5ead\u7528\u9910\u671f\u95f4\uff0c\u5c3d\u91cf\u51cf\u5c11\u63a5\u89e6\u7535\u5b50\u8bbe\u5907\uff0c\u4f18\u5148\u8fdb\u884c\u771f\u6b63\u7684\u5bf9\u8bdd\uff0c\u5e76\u5728\u5bb6\u4e2d\u521b\u9020\u65e0\u79d1\u6280\u7684\u7a7a\u95f4\u548c\u65f6\u95f4\u3002<\/p>\n

    \u7ed3\u8bba\uff1a\u4f60\u7684\u6ce8\u610f\u529b\u5c31\u662f\u4f60\u7684\u529b\u91cf<\/h2>\n

    \u91cd\u65b0\u638c\u63a7\u6ce8\u610f\u529b\u662f\u4e00\u79cd\u81ea\u6211\u8d4b\u80fd\u7684\u884c\u4e3a\u3002\u5b83\u80fd\u8ba9\u4f60\u66f4\u6709\u610f\u8bc6\u5730\u751f\u6d3b\uff0c\u66f4\u6df1\u5165\u5730\u4e0e\u5916\u754c\u8054\u7cfb\uff0c\u5e76\u5728\u55a7\u56a3\u7684\u4e16\u754c\u4e2d\u627e\u5230\u6e05\u6670\u7684\u601d\u8def\u3002\u901a\u8fc7\u6301\u7eed\u7684\u7ec3\u4e60\u548c\u5bcc\u6709\u540c\u60c5\u5fc3\u7684\u65b9\u6cd5\uff0c\u4f60\u53ef\u4ee5\u8bad\u7ec3\u4f60\u7684\u5927\u8111\u6210\u4e3a\u4f60\u7684\u76df\u53cb\uff0c\u800c\u4e0d\u662f\u8ba9\u4f60\u5206\u5fc3\u7684\u5e72\u6270\u8005\u3002<\/p>\n

    \u6240\u4ee5\uff0c\u4e0b\u6b21\u5f53\u4f60\u53d1\u73b0\u81ea\u5df1\u88ab\u5377\u5165\u90a3\u65e0\u5c3d\u7684\u6eda\u52a8\u4e16\u754c\u65f6\uff0c\u8bf7\u505c\u4e0b\u6765\uff0c\u6df1\u547c\u5438\uff0c\u6162\u6162\u5730\u5c06\u6ce8\u610f\u529b\u62c9\u56de\u5230\u5f53\u4e0b\u3002\u8fd9\u5c31\u662f\u4f60\u771f\u5b9e\u751f\u6d3b\u53d1\u751f\u7684\u5730\u65b9\u2014\u2014\u5b83\u5982\u6b64\u73cd\u8d35\uff0c\u4e0d\u5bb9\u9519\u8fc7\u3002<\/p>\n

    \u4f5c\u8005\uff1a\u9732\u897f\u00b7\u51ef\u52d2\uff08Lucy Keller\uff09\u2014\u2014\u6cf0\u56fd\u4e16\u754c\u8054\u5408\u5b66\u9662\u6b63\u5ff5\u8bfe\u7a0b\u8d1f\u8d23\u4eba<\/em><\/p>","protected":false},"excerpt":{"rendered":"

    Have you ever heard the phrase, \u201cwhere your attention goes, your energy flows?\u201d This idea, often repeated by motivational speakers and wellness experts, reminds us to stay committed to our goals and not get distracted by things that don’t serve us. It\u2019s great advice\u2014but in reality, applying it consistently in our fast-paced, digital world can […]<\/p>\n","protected":false},"author":484,"featured_media":582323,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"_jf_save_progress":"","footnotes":""},"categories":[10917,10943,10940],"tags":[],"schema":[],"class_list":["post-579845","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-expert-tips","category-parenting-tips","category-student-success"],"_links":{"self":[{"href":"https:\/\/world-schools.com\/zh\/wp-json\/wp\/v2\/posts\/579845","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/world-schools.com\/zh\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/world-schools.com\/zh\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/world-schools.com\/zh\/wp-json\/wp\/v2\/users\/484"}],"replies":[{"embeddable":true,"href":"https:\/\/world-schools.com\/zh\/wp-json\/wp\/v2\/comments?post=579845"}],"version-history":[{"count":0,"href":"https:\/\/world-schools.com\/zh\/wp-json\/wp\/v2\/posts\/579845\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/world-schools.com\/zh\/wp-json\/wp\/v2\/media\/582323"}],"wp:attachment":[{"href":"https:\/\/world-schools.com\/zh\/wp-json\/wp\/v2\/media?parent=579845"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/world-schools.com\/zh\/wp-json\/wp\/v2\/categories?post=579845"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/world-schools.com\/zh\/wp-json\/wp\/v2\/tags?post=579845"},{"taxonomy":"schema","embeddable":true,"href":"https:\/\/world-schools.com\/zh\/wp-json\/wp\/v2\/schema?post=579845"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}