\u00c0 medida que as crian\u00e7as crescem rodeadas de tecnologia, as fam\u00edlias e os educadores t\u00eam a importante tarefa de as ajudar a desenvolver h\u00e1bitos digitais saud\u00e1veis. As ferramentas digitais podem apoiar a aprendizagem e as capacidades de racioc\u00ednio, mas tamb\u00e9m trazem desafios, como a utiliza\u00e7\u00e3o excessiva e a exposi\u00e7\u00e3o a conte\u00fados inadequados. \u00c0 medida que a tecnologia muda, temos de continuar a aprender a orientar os jovens para a utilizarem de forma respons\u00e1vel.<\/p>\n
Este artigo examina os benef\u00edcios e os riscos do tempo de ecr\u00e3, fornecendo estrat\u00e9gias baseadas em provas para ajudar as fam\u00edlias e as escolas a adoptarem uma abordagem equilibrada. Tamb\u00e9m ouvir\u00e1 falar diretamente de escolas com experi\u00eancia pr\u00e1tica sobre este tema.<\/p>","protected":false},"excerpt":{"rendered":"
As children grow up surrounded by technology, families and educators have an important job in helping them develop healthy digital habits. Digital tools can support learning and thinking skills, but they also bring challenges, such as overuse and exposure to inappropriate content. As technology changes, we need to keep learning how to guide young people […]<\/p>\n","protected":false},"author":484,"featured_media":582468,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"_jf_save_progress":"","footnotes":""},"categories":[10941,10917,10940],"tags":[],"schema":[],"class_list":["post-580735","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-educational-trends","category-expert-tips","category-student-success"],"_links":{"self":[{"href":"https:\/\/world-schools.com\/pt\/wp-json\/wp\/v2\/posts\/580735","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/world-schools.com\/pt\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/world-schools.com\/pt\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/world-schools.com\/pt\/wp-json\/wp\/v2\/users\/484"}],"replies":[{"embeddable":true,"href":"https:\/\/world-schools.com\/pt\/wp-json\/wp\/v2\/comments?post=580735"}],"version-history":[{"count":0,"href":"https:\/\/world-schools.com\/pt\/wp-json\/wp\/v2\/posts\/580735\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/world-schools.com\/pt\/wp-json\/wp\/v2\/media\/582468"}],"wp:attachment":[{"href":"https:\/\/world-schools.com\/pt\/wp-json\/wp\/v2\/media?parent=580735"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/world-schools.com\/pt\/wp-json\/wp\/v2\/categories?post=580735"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/world-schools.com\/pt\/wp-json\/wp\/v2\/tags?post=580735"},{"taxonomy":"schema","embeddable":true,"href":"https:\/\/world-schools.com\/pt\/wp-json\/wp\/v2\/schema?post=580735"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}