{"id":579642,"date":"2019-03-01T16:33:57","date_gmt":"2019-03-01T16:33:57","guid":{"rendered":"https:\/\/world-schools.com\/how-to-help-your-child-cope-with-anxiety\/"},"modified":"2025-09-25T12:26:47","modified_gmt":"2025-09-25T12:26:47","slug":"how-to-help-your-child-cope-with-anxiety","status":"publish","type":"post","link":"https:\/\/world-schools.com\/ko\/how-to-help-your-child-cope-with-anxiety\/","title":{"rendered":"\ubd80\ubaa8\uac00 \uc790\ub140\uc758 \uc2a4\ud2b8\ub808\uc2a4\uc640 \ubd88\uc548\uc744 \uad00\ub9ac\ud558\ub294 \ub370 \ub3c4\uc6c0\uc744 \uc904 \uc218 \uc788\ub294 \ubc29\ubc95"},"content":{"rendered":"

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\uc544\uc774\ub4e4\uc758 \ubd88\uc548\uc744 \ubc1c\uacac\ud558\ub294 \ubc29\ubc95<\/h2>\n

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\uadf8\ub4e4\uc774 \ud63c\uc790\uac00 \uc544\ub2c8\ub77c\ub294 \uac83\uc744 \uc548\uc2ec\uc2dc\ucf1c\uc8fc\uc138\uc694<\/h2>\n

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\uac77\uace0 \uc774\uc57c\uae30\ud558\ub2e4<\/h2>\n

\uc544\uc774\ub4e4\uc774\ub098 \uccad\uc18c\ub144\ub4e4\uc774 \uc2a4\ud2b8\ub808\uc2a4\ub97c \ubc1b\uc744 \ub54c, \uc2e0\uccb4 \ud65c\ub3d9\uc740 \uae34\uc7a5\uc744 \ud478\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ud568\uaed8 \uc9e7\uc740 \uc0b0\ucc45\uc744 \ud558\ub294 \uac83\uc740 \uc544\uc774\ub4e4\uc758 \uc9d1\uc911\ub825\uc744 \ub192\uc774\uace0, \uac10\uc815\uc744 \uc9c4\uc815\uc2dc\ud0a4\uace0, \uacb0\uad6d \ub9c8\uc74c\uc744 \uc5f4 \uc218 \uc788\ub294 \uc88b\uc740 \uae30\ud68c\uc785\ub2c8\ub2e4. \ucc98\uc74c\ubd80\ud130 \uc2a4\ud2b8\ub808\uc2a4\uac00 \ub418\ub294 \uc8fc\uc81c\ub85c \uc774\uc57c\uae30\ud560 \ud544\uc694\ub294 \uc5c6\uc2b5\ub2c8\ub2e4. \uc544\uc774\ub4e4\uc774 \ub354 \ub9ce\uc740 \uc774\uc57c\uae30\ub97c \ub098\ub20c \uc900\ube44\uac00 \ub420 \ub54c\uae4c\uc9c0 \uac00\ubccd\uace0 \ud5a5\uc218 \uc5b4\ub9b0 \uc774\uc57c\uae30\ub97c \ub098\ub204\uc138\uc694.<\/p>\n

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\ud734\uc2dd\uc744 \uc6b0\uc120\uc2dc\ud558\uc138\uc694<\/h2>\n

\uc544\uc774\ub4e4\uc740 \ud2b9\ud788 \ud558\ub8e8 \uc885\uc77c \ud559\uc5c5\uacfc \uacfc\uc678 \ud65c\ub3d9\uc73c\ub85c \uc9c0\uce5c \ud6c4\uc5d0\ub294 \uae34\uc7a5\uc744 \ud480 \uc2dc\uac04\uc774 \ud544\uc694\ud569\ub2c8\ub2e4. \ub180\uc774, \uc790\uc720 \uc2dc\uac04, \uc74c\uc545, \uc2ec\uc9c0\uc5b4 \uc544\ubb34\uac83\ub3c4 \ud558\uc9c0 \uc54a\ub294 \uac83\uc870\ucc28\ub3c4 \uc544\uc774\ub4e4\uc758 \uc815\uc2e0 \uac74\uac15\uc5d0 \ud544\uc218\uc801\uc785\ub2c8\ub2e4. \uccb4\uacc4\uc801\uc778 \ud559\uc2b5\ub3c4 \uc911\uc694\ud558\uc9c0\ub9cc, \ucc3d\uc758\ub825, \ud734\uc2dd, \uc790\uae30 \uad00\ub9ac\ub97c \uc704\ud55c \ube44\uccb4\uacc4\uc801\uc778 \uc2dc\uac04\ub3c4 \uaf2d \ub9c8\ub828\ud574 \uc8fc\uc138\uc694.<\/p>\n

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\uc544\uc774\ub4e4\uc774 \uc555\ubc15\uac10\uc744 \uc798 \uc774\uaca8\ub0b4\ub3c4\ub85d \ub3d5\ub294 \ub370\ub294 \uc194\uc9c1\ud558\uace0 \ube48\ubc88\ud55c \ub300\ud654\uac00 \uc911\uc694\ud569\ub2c8\ub2e4. \uac10\uc815\uc5d0 \ub300\ud574 \uc194\uc9c1\ud558\uac8c \uc774\uc57c\uae30\ud558\uace0, \uac00\ub054\uc529 \ub290\ub07c\ub294 \uc2ac\ud514\uc774\ub098 \uc88c\uc808\uac10\uc744 \uc790\uc5f0\uc2a4\ub7fd\uac8c \ubc1b\uc544\ub4e4\uc774\uc138\uc694. \uc801\uc808\ud55c \uc2dc\uae30\uc5d0\ub294 \uc790\uc2e0\uc758 \uac10\uc815\uc744 \uacf5\uc720\ud558\uace0, \ubb34\uc5c7\ubcf4\ub2e4 \uc911\uc694\ud55c \uac83\uc740 \uacbd\uccad\ud558\ub294 \uc790\uc138\ub97c \uc720\uc9c0\ud558\ub294 \uac83\uc785\ub2c8\ub2e4. \uc5f4\ub9b0 \ub300\ud654\ub294 \uc2e0\ub8b0\ub97c \uc313\uace0 \uc544\uc774\ub4e4\uc774 \uc548\uc815\uac10\uacfc \uc9c0\uc9c0\ub97c \ubc1b\ub294\ub2e4\ub294 \ub290\ub08c\uc744 \uac16\ub3c4\ub85d \ub3c4\uc640\uc90d\ub2c8\ub2e4.<\/p>\n

\ucd5c\uc885 \uc0dd\uac01<\/h2>\n

\uc544\uc774\uac00 \uc2a4\ud2b8\ub808\uc2a4\ub098 \ubd88\uc548\uc744 \uacaa\ub294 \uc21c\uac04\uc744 \uc798 \ud5e4\uccd0\ub098\uac00\ub3c4\ub85d \ub3d5\ub294 \ub370\ub294 \uc644\ubcbd\ud568\uc774 \ud544\uc694\ud558\uc9c0 \uc54a\uc2b5\ub2c8\ub2e4. \uc77c\uad00\uc131, \uacf5\uac10, \uadf8\ub9ac\uace0 \uc5f4\ub9b0 \uc18c\ud1b5\ub9cc \uc788\uc73c\uba74 \ub429\ub2c8\ub2e4. \ubd80\ubaa8\ub294 \uc9d5\ud6c4\ub97c \uc870\uae30\uc5d0 \ud30c\uc545\ud558\uace0, \uc548\uc804\ud558\uac8c \uc774\uc57c\uae30\ud560 \uc218 \uc788\ub294 \uacf5\uac04\uc744 \ub9c8\ub828\ud558\uace0, \uac15\ud55c \uc815\uc11c\uc801 \uc720\ub300\uac10\uc744 \uc720\uc9c0\ud568\uc73c\ub85c\uc368 \uc790\ub140\uac00 \uc815\uc11c\uc801\uc73c\ub85c\ub098 \ud559\uc5c5\uc801\uc73c\ub85c \uc131\uc7a5\ud558\ub294 \ub370 \ud544\uc694\ud55c \ub3c4\uad6c\ub97c \uac1c\ubc1c\ud558\ub3c4\ub85d \ub3c4\uc6b8 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>","protected":false},"excerpt":{"rendered":"

It’s completely normal for children to experience stress and anxiety as they navigate school life, social pressures, and the challenges of growing up. While these emotions are part of life, there are meaningful ways parents can offer support. This article explores practical strategies to help children manage their emotional wellbeing and build resilience. How to […]<\/p>\n","protected":false},"author":484,"featured_media":582187,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"_jf_save_progress":"","footnotes":""},"categories":[10917,10943,10940],"tags":[],"schema":[],"class_list":["post-579642","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-expert-tips","category-parenting-tips","category-student-success"],"_links":{"self":[{"href":"https:\/\/world-schools.com\/ko\/wp-json\/wp\/v2\/posts\/579642","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/world-schools.com\/ko\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/world-schools.com\/ko\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/world-schools.com\/ko\/wp-json\/wp\/v2\/users\/484"}],"replies":[{"embeddable":true,"href":"https:\/\/world-schools.com\/ko\/wp-json\/wp\/v2\/comments?post=579642"}],"version-history":[{"count":0,"href":"https:\/\/world-schools.com\/ko\/wp-json\/wp\/v2\/posts\/579642\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/world-schools.com\/ko\/wp-json\/wp\/v2\/media\/582187"}],"wp:attachment":[{"href":"https:\/\/world-schools.com\/ko\/wp-json\/wp\/v2\/media?parent=579642"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/world-schools.com\/ko\/wp-json\/wp\/v2\/categories?post=579642"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/world-schools.com\/ko\/wp-json\/wp\/v2\/tags?post=579642"},{"taxonomy":"schema","embeddable":true,"href":"https:\/\/world-schools.com\/ko\/wp-json\/wp\/v2\/schema?post=579642"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}